Little-Known Foods With Antioxidants Found All Over Africa
Most of these foods can be found in Kenya, even in the most unexpected places. Continue reading Little-Known Foods With Antioxidants Found All Over Africa
Category: Health
Articles to help you make healthy choices every day
How to Stop Nose Bleeding at Home
The most common cause of nose bleeding is dry air. During hot months in Kenya, nose bleeding can be a common issue. If you live in an area with a hot and low-humidity climate, stay hydrated and wear a face … Continue reading How to Stop Nose Bleeding at Home
Home DNA Test Kit Price in Kenya
The cost of a DNA test kit, AKA home paternity test kit is Kshs.20,000. Since the test participants collect and submit their own DNA, the results cannot be used as evidence in a court of law. How to Use DNA … Continue reading Home DNA Test Kit Price in Kenya
What Is a Urinary Tract Infection?
Urinary tract infections occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder. Continue reading What Is a Urinary Tract Infection?
How to Stop Vaginal Itching
There are many home remedies for an itchy vagina, but the remedy you choose will depend on the cause of the itch. Continue reading How to Stop Vaginal Itching
How to Eat Better and More for Less
Your diet plays a crucial role in your physical, mental, and emotional well-being. Your daily diet is also responsible for your energy and daily life routines.
Continue reading How to Eat Better and More for Less
How To Get a Baby Boy With Pre-implantation Genetic Diagnosis (PGD)
To qualify as a good candidate for a Pre-implantation Diagnosis Test, you need to be over 37 years of age and have a history of recurrent miscarriages due to chromosomal abnormalities. Continue reading How To Get a Baby Boy With Pre-implantation Genetic Diagnosis (PGD)
How To Care for Your Nails: DOs and DON’Ts
Neglecting toes and fingernails will come at a price. Therefore, practicing good nail hygiene should go without saying. Continue reading How To Care for Your Nails: DOs and DON’Ts
How To Keep Safe During Drought
Drought can last for months or years, therefore we need to implement measures to help keep safe during a drought. Below is a round-up of ways you can take care of yourself when a dry spell hits. Continue reading How To Keep Safe During Drought