Baobab Fruit

Also known as “the tree of life,” the fruit of the baobab tree is high in antioxidants and vitamins, including vitamin C.

Moringa

Also known as “drumstick tree,” the leaves and seeds of the Moringa plant are rich in antioxidants and nutrients.

Hibiscus

The hibiscus flower is often used to make tea and is high in antioxidants and vitamins, including vitamin C.

Ximenia Fruit

Also known as “sour plum,” this small fruit is high in antioxidants and vitamin C.

Marula Fruit

The marula fruit is high in antioxidants, vitamin C, and other nutrients, and is often used to make wine or oil.

Devil’s Claw

This root is used for medicinal purposes and is high in antioxidants and anti-inflammatory compounds.

Wild Yams

Wild yams are a staple food in many African countries and are high in antioxidants and other nutrients, including vitamin C and potassium.

Bitter Leaf

Bitter leaf is a popular ingredient in African cuisine and is high in antioxidants and other nutrients, including vitamin C and iron.

False Banana

Also known as the “African banana,” this fruit is high in antioxidants and other nutrients, including vitamin C and potassium.

Mongongo Nuts

Mongongo nuts are a staple food in many African countries and are high in antioxidants and other nutrients, including vitamin E and magnesium.